Homemaker Gone Natural

…live life naturally!


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Parmesan Garlic Crusted Chicken Strips

  Parmesan Garlic Crusted Chicken Strips – gluten free

In a bowl, whisk together eggs, mayonnaise, lemon juice, water, and minced garlic then sit it aside.

Put your oats in a blender and blend until it is a powder. In another bowl, combine oat powder, both Parmesan cheeses, pepper, salt, Italian seasoning, and garlic powder.

Bang chicken breasts/strips down to about 1/4-1/2 inch thick.  Pat dry.

Take each breast/strip and coat both sides in the dry mixture, then dunk in egg mixture, then back into dry mixture on both sides again.

Place onto a thoroughly greased (I used coconut oil for this) cookie sheet or tin pan and bake at 350 degrees for about 40 min or until golden brown and thoroughly cooked through.  I like to serve with marinara sauce.


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Tuna Salad (with Garlic, Onion and Parsley)

Tuna Salad with Garlic, Onion and Parsley

  • 15 oz Wild caught tuna (3 cans of this is what I used)
  • 2 hard boiled eggs, chopped (I use free range eggs)
  • 2 T pickle relish
  • 1/2 t mustard
  • 3/4 c mayo (I use Spectrum Organic)
  • 1/8-1/4 t garlic powder (you decide what you like)
  • 1/4 t parsley
  • 1/2 – 1 small onion, chopped

Combine all ingredients in a bowl and serve with your choice of bread, toast, crackers, celery, leaf lettuce, corn chips…… the possibilites are endless 😉


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Broccoli Slaw

     Broccoli Slaw

  • 4-5 c shredded broccoli, red cabbage and carrots (or bag of organic already shredded)
  • 3/4 c mayonnaise (add more or less for desired liquid ratio)
  • 1/4 c honey (I use raw local honey)
  • 2 T sugar (I use Turbinado raw cane sugar, but you can use honey granules, succanat, etc)
  • 2 T white vinegar
  • salt and pepper to taste

Combine all ingredients and stir, to reduce graininess of sugar, allow to sit in fridge for 30 min prior to serving.