Homemaker Gone Natural

…live life naturally!


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Coconut breaded shrimp

coconut battered shrimp

Coconut Breaded Shrimp

(what I used in parenthesis)

 

Set oven to 350 degrees.  Clean and pat dry shrimp.  Get three shallow bowls for your prepping stations.  In bowl 1 add your flour and seasonings, bowl 2 is your eggs, bowl 3 is your coconut flakes and bread crumbs.  Coat shrimp in bowl 1 then bowl 2 then bowl 3.  Place on cookie sheet that has been sprayed with cooking spray.  Cook for 10-12 min, turn and cook and additional 7-10 min or until golden brown.  Serve however you like shrimp, I prefer to dip them in my homemade bbq sauce lol

 

 

 


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Homemade All-Natural Taco Sauce

Taco Sauce

  • 1 3/4 cup   Tomato Sauce
  • 1 1/2 TBS   Vinegar
  • 1 TBS   Honey
  • 1 TBS   Cumin
  • 1/2 TBS   Cocoa powder
  • 1 tsp   Chili powder
  • 1 tsp   Cayenne
  • 1/2 tsp   Garlic powder
  • 1/2 tsp   Oregano
  • 1/4 tsp   Turmeric powder
  • salt & pepper to taste (dash)

Combine ingredients together in a pot and heat on low until it begins to bubble and is thoroughly incorporated.  Serve on tacos, nachos, Mexican pizzas or whatever you wish 🙂

 


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BBQ Bean Chili

Don’t you love those days when you haven’t made it to the grocery store yet and your inventory is running kinda low.  You go to the pantry to see what you have the ingredients to make and of course you need 1-2 more ingredients to make ANYTHING that you normally fix.  Although, some may see this as a perfect excuse to get creative and wing it.  For some reason *cough cough*, this happens to us a lot (ok, the real reason is ….I hate strongly dislike grocery shopping)

BBQ Bean Chili (no, it isn’t your imagination, you DO see the word BBQ on my blog a lot)

For frying beef:

Add all above ingredients to a deep skillet or other large pot and cook on medium heat until meat is thoroughly cooked, lightly drain and return to skillet or pot. (if you aren’t eating clean grass fed meat, drain completely)

 For the rest:

Add second list of ingredients, stir until combined, cover and simmer on low for 1 hour stirring occasionally

serves 4-5